What is New at the Center for Natural Healing & Creative Arts~ Spring 2018!

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Healing treatments:

Therapeutic Massage~ Swedish, Deep Tissue, Cranial-Sacral, Polarity, Shiatsu, Reiki,
 Pre-Natal, Post Natal, One on One Yoga, Gentle Chair Yoga,
 Sound Healing, Yoga Nidre'.


Monday - Saturday...9-6pm
 Saturday- 8-12 noon



 Classes:

Gentle 'Chair' Yoga-- For those who cannot do floor work, because of  limitations experienced
 from  injury/surgery/fractures/sprains. Most hatha yoga postures can be adapted to chair yoga.
Mondays, at 4:30 pm, and Fridays, at 9:30 am
We do all the postures, and meditate seated in a chair.


 Healing Mini Retreats: Offered  in Spring, Summer, Fall, and Winter
A 'sampler' of all the healing modalities Kate offers at the Center.

 Gentle Yoga, Guided Meditation, Sound Healing, Yoga Nidre', Deep relaxation.



Saturday, May 19th, '18
10-12 noon.

With Kate Lamberg, NY State Licensed Massage Therapist, (since 1987)
 Yoga/Meditation Instructor (since 1980)
Yogi/Dancer/Poet Musician (since forever)
Reiki Master (since 2010)

For more information: healerkate77@gmail.com
631 334-2663


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