5:55 am

-
<5:55 a.m.


gray blue emerges in the eastern skies as soon as I look up my down turned eyes transform, widen-- from a melancholy sigh--to a calmer, more gentle lullaby this transparent being opens as sunflower, to receive the gray blue expanse,brightening in sky--softening my heart like butter--left out on the counter all night-- mollifying a dream of fright and returning the dangerous players from my dream--into a cascade of lapiz butterflies, and friendly fishermen, I can--- in peace, begin again



Kjl 

Comments

Post a Comment

Popular posts from this blog

What's New at The Center for Natural Healing and Creative Arts~ Winter'17-'18~ healing treatments/classes/retreats/

-
Image
Mondays: Gentle/Chair Yoga 4PM- 5:15 PM Fridays: Gentle/Chair Yoga 9:30- 10:45 AM Mini Saturday Retreats Saturday, January 13, '18 'New Year Retreat' Saturday, March 24th, '18 "Spring Fling Retreat' Gentle Yoga, Meditation, Sound Healing Time to relax, renew, meet like minded souls. 10 am -11:45 am~ Retreat 12 Noon- One~ Optional pot luck lunch! Please bring a side dish. I'll have a hearty stew or soup and salad. Kindly refrain from bringing: anything with wheat/dairy/sugar as many are either sensitive or allergic. ~*~*~*~*~*~*~*~*~*~*~**~*~*~**~*~**~*~**~*~*~*~*~*~*~**~ Reserve your spot (space is limited). Suggested Donation: 25. RSVP, always by the Wednesday prior to the Saturday retreat. healerkate77@gmail.com. or.....631 334-2663, please leave message. Please leave your name, email, and phone # when you confirm your spot. Directions will be sent at that time. Kate Lamberg, BA, LMT, Reiki Master, Sound Healer, Yoga/Dance/Medit...
Read more

cold monday

-
bahian music plays softly as the cold gray darkens near four p.m. in central upstate n.y. practicing on an old upright piano facing a stream, shared with five cats               racoons deer, chickadees and sparrows apple orchard across the street catches the departing light then the land grows blanketed with a quick heavy snow soon in the darkest night sky... a million stars  lighting our way to freedom
Read more

Healing Retreats~ For Fall and Winter: October 5th and December 7th.

-
Image
HEALING RETREATS FOR FALL AND WINTER! Gentle yoga, Sound Healing, Yoga Nidre', Meditation, Guided Relaxation,   Reiki. October 5th, and December 7th . 10-2 Includes a vegan lunch. Suggested Donation- 40. Students/Seniors-   30 . Lead by Yogikate- Kate Lamberg, yogi/dancer, musician, poet, healer, workshop facilitator (since 1980). She has composed music and written poems specifically for healing. Her musical compositions for piano, and poems are utilized during  the relaxation/meditation portion of the retreat. No previous yoga experience necessary To register, and for directions, you may call or text: 631 334 2663 Namaste'!
Read more