Center for Natural Healing and Creative Arts~ Summer, 2016~*Schedule of Healing Services and Classes*

Schedule for July 8th, through September 8th~

Therapeutic Massage (Swedish Massage),  Shiatsu, Reflexology, Aromatherapy,
Acupressure, Medical Treatments, Deep Tissue, Reiki, One on One Gentle Yoga.
Monday-Friday: 8 am- 6 pm
Saturdays: 8-12 noon

Gentle/Chair Yoga~
Mondays, at 4:30 pm, and Fridays at 9:30 am.
Exceptions only when there is a National Holiday (July 4th, Labor Day).

Reiki One, Two, and Reiki Mastery Classes beginning in the Fall, after Labor Day.
All those interested, kindly email me at healerkate77@gmail.com, or call: 631-334-2663

Sound Healing Workshops...Beginning again in the fall. Stay posted for further details.

Wishing everyone a relaxing and enjoyable summer.
Drive carefully, and enjoy the beauty of nature--by the ocean or in the mountains.
Listen in to what your body may need for its greatest healing capacity.

If you are tired or wired...Relax, put on some mellow music, and do a little yoga,
treat yourself to a soothing eucalyptus dead sea salt bath, followed by a peppermint foot scrub/massage. Count your breaths in seated meditation.

Learn about wildflowers, birds, and the trees native to your area.
Call that friend you've been meaning to call.
Clean out that drawer you've been putting off doing.

Create a fun healthy meal alone, or with friends with fresh fruits and vegetables as starring characters.
Make a healthy green drink for breakfast, for energy, sustained stamina.

Be kind and gentle with yourself and with others.
Until September, I'll be just posting my usual poetry and photos.....Feel free to drop me a line, or call...
Wishing you peace, gentle joys, bountiful beauty, and sweet serenity...

*Namaste'*, Big Love,
Kate Lamberg, facilitator of healing/director of Center for Natural Healing and Creative Arts