Kate Lamberg Center for Natural Healing and Creative Arts~

dreaming of fleeing from a building that appeared less like a home, and more like a house fleeing from a structure that no longer serves my deepest soul needs as I stepped on each granite step, small slimy green creatures attached themselves to my soles-- I then would reach down--with all my strength attempt to pry the green creatures off the bottoms of my feet made it to the beach-- where only the sounds of seagulls and waves greeted me free of  the original structure which only in my mind created the demons-- showing up in the form of green creatures  free to design a new structure which resembles more what my soul cries for: peaceful evenings, productive creative days, and soft shimmering ways... where I can  float, unhurried- as mind melts, in its own refreshment....where breathing is easy, and my birthright of creating most days is front and center  we become what we dream..dreaming as huge as my starry visions can hold

bluer than blue skies help to theorize:we are in spring's embrace. holy heaven and brazen earth meet in the overlapping of two sets of foot prints--on mossy ground and sun- dappled garden blessed are those who take the time to walk barefoot on morning lawn dewy grass receives our feet in kindness- how gravity eases any uncertainties-- all elements conspiring 

Up at 5:30 a.m., hearing the first bird song. Excited to be back  at doing what I love... bringing healing to others.  Remaining grounded I am able to channel healing energies in all modalities: reiki, shiatsu, reflexology, one on one gentle chair yoga. Healing Hours available--  Monday, Tuesday, Wednesday: 8 a.m.- 12:30, 2- 4:30.  Thursday, Friday: 2-4:30 Mini Healing Retreats Spring/Summer--Saturday mornings in May and August, 9-12 noon. More info will be shared soon! Looking forward to hearing from you. Lasting healing begins with your desire for good health, joy, vibrancy, and wellness!  Bright Blessings everyone!                        Namaste', yogi kate🙌🙏💜

Hello and warm welcome back to Earth and Sky. On the calendar it says SPRING, yet feeling more like winter. Sipping ginger honey tea and looking out at the frozen earth, yet forsythia and magnolia are about to burst open into flowering song! It has been two years since we closed our doors down due to COVID, and pleased to announce we have returned. Healing treatments: Shiatsu, Reiki, Reflexology, One on One Chair Yoga. By Appointment only. Gentle Chair Yoga: Saturdays at 8 a.m. (outdoors if it's not raining, and 50 degrees or warmer. In studio otherwise.) Limited space, so please register in advance for indoor yoga. We're so overjoyed to be back...and looking forward to "seeing your back again...ha ha"!!!! Namaste' Yogikate, director of Earth and Sky Center for Natural Healing 631 334-2663/ healerkate77@gmail.com

    would you walk with me through these woods in all the days that are left to breathe   in every kind of weather--we take refuge, do renew vows to self  to be more responsive and caring to our dear mother earth   she sings praises to all who take the time to align with her gifts of beauty, healing harmonics found in swirling air, radiant sun, rich loamy earth, sweet waters, fragrant resinous woods   reaching for another's hand, we walk these woods  in all the days that are left to breathe

It is love alone that gives worth to all things. ~ St. Theresa of Avilla (16th century nun and mystic) Good morning to my dear new and old friends, I agree with the Beatles that "Love is all we need." Right now, I'd like to add that love is all there is. Anything we experience outside of the experience of love is actually an illusion. We came into the world fully present, awake, loving and bright lights of joy. Somewhere along the way...we lost (in varying levels of intensity) this profound innate wisdom. We have tools to re-learn how to experience being in this state of loving through the rest of our days. It is both a mammoth undertaking, and yet it can be easy with the proper conditions, and teacher. Take some time each day to go within, and check in with how you are feeling. It doesn't need to be a formal meditation. Turn on soft music, or sit in nature quietly and just listen. Count your in-breath as "one", and out-breath as "two". Go up to t...

  "The quieter you become, the more you are able to hear." - Rumi watching the maple tree, outside an open window light up, as sun paints the fields-- long declarative lines of gold on green birds dart to greet the eastern sky: how the warmth of morning opens- like hands released after prayer silence, the open door to our inner world, spinning more blues riding on a breeze