Kate Lamberg Center for Natural Healing and Creative Arts~

snow arrives later than expected yoga continues to absorb my attention breathing in extraordinary possibilities breathing out all that has happened breathing in the rich sounds of om breathing out the releasing sounds of shanti becoming the sounds, stretches, sweeping within thick resistances...leaping throughout time not stopping, simply unraveling breathing in the stillness of a february night breathing out all that causes fright strong winds piercing through the softest of swirling snow still, we do not know words and photo by kate lamberg...(c) '14

Tadasan, Center for Therapeutic Massage and Natural Healing~2014 Schedule~*~ Therapeutic Massage~                Swedish, Shiatsu, Reflexology,  Polarity, Reiki                                                    70/ hour.....40/half hour Gentle Yoga                                 Seated yoga~with  stretching, breath work, light reiki                                  ...

christmas morning a fine dusting of powdered sugar upon waking- making for a close to perfect morning- scattering pieces of day old sourdough over the fine dusting of snow now watching...each piece skidding over the still green grass below ~words and photo~ by kate lamberg..(c) dec. 25, '13

I have the day to work on my poetry collection, but love the feeling of writing and completing a fresh new poem. A new poem, likened to how the new snow is released from the heavens... snow cascades and spirals through the sky... lightly touches the ground, this flat land, i call home. breathing in the the kinesthetic vibe of effortlessness, as I clear my cerebral slate allowing the words of angels, trees, ceramic teapots, edges of treeless branches stroking the grey white sky... presently filling with the softest wisps of snow- falling mostly down, with some flakes pushed in gusts on the horizontal plane snow flakes gather at the base of trees, form lines on blacktop parking lot, coat cars, fences, bushes- with a palpable cold magic. in genuine effortlessness, snow as object, and as verb, in the act of snowing... brings uncompromised joy-- lighting children's faces and illuminating eyes of artists- who, without pressure, asks kindly and most hum...

The human being holds a universe within, filled with overlapping frequencies, and the result is a symphony of cosmic proportions. ~ Masuru Emoto accepting things as they are taking action when necessary knowing when to step away honouring the natural rhythms of the universe dancing with the pulse allowing the art to choose us- as we, with grace flow with the newness birthing together a brand new bountiful beauty filled new year poem and photo by kate lamberg..(c) '14 Wishing everyone a bright beautiful and blessed New Year! May the symphony in your heart and the choreography in your soul create beauty, grace, perfect peace, and  deep and lasting joys! ~With great love,    Kate

   monday~ snow on iris greens quiet joy reassembling all hold hands circle left tuesday~ snow on iris greens glistens in winter's deep freeze closer, we stay warm wednesday~ snow on iris greens embracing all that sings hosanas at dawn thursday~ snow on iris greens will tell you a secret but you must listen friday~ snow on iris greens is a floating faery opera for all dear  souls saturday~ snow on iris greens tells you the truth sweetly envelopes parabola sunday~ snow on iris greens creates angel mercaba just as sun pierces ~kate lamberg, all rights reserved December 16th, 2013

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge . I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy." -Gabrielle Roth sweet pelican prays in british virgin islands~photo by kate lamberg..(c) '13